
By ifoodreal.com
Instant Pot Turkey Chili
Instructions
Prep:10minCook:20min
Instant Pot Turkey Chili with ground turkey, beans, veggies and spices ready in under 1 hour with a taste like it has been cooking all day.
Updated at: Mon, 31 Mar 2025 05:35:15 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories303.8 kcal (15%)
Total Fat9.1 g (13%)
Carbs34.4 g (13%)
Sugars6.2 g (7%)
Protein24.6 g (49%)
Sodium857.5 mg (43%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 lbground turkey

1 cupstock low sodium
any, or broth

1onion
large, diced

3garlic cloves
large, minced

1bell pepper
diced

1 ½ cupscorn canned
or frozen

14 ozcan low sodium red kidney beans
rinsed and drained

14 ozcan low sodium cannellini beans
or navy, rinsed and drained

14 ozcan low sodium pinto beans
or black eyed peas, rinsed and drained

2 Tbspchili powder
makes mild, 3 tbsp for spicy

1 tspcumin

1 tsporegano
dried

½ tsppaprika

¾ tspsalt

28 ozcan diced tomatoes
low sodium

6 ozcan tomato paste
low sodium

avocado oil

green onion
cilantro, cheese, plain yogurt, for toppings
Instructions
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Notes
23 liked
1 disliked
Easy
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Makes leftovers
Under 30 minutes