Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
31
High
Nutrition per serving
Calories491.8 kcal (25%)
Total Fat11.2 g (16%)
Carbs70.3 g (27%)
Sugars17.2 g (19%)
Protein28.3 g (57%)
Sodium2126.6 mg (106%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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