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eatingwell.com
By eatingwell.com

Indian-Spiced Kale & Chickpeas

Instructions
Cook:15min
Chickpeas make this exotic dish a terrific player in any vegetarian menu.
Updated at: Sat, 23 Nov 2024 21:51:43 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
9
Low

Nutrition per serving

Calories176.9 kcal (9%)
Total Fat6.4 g (9%)
Carbs24 g (9%)
Sugars4.8 g (5%)
Protein9.4 g (19%)
Sodium482.7 mg (24%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

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