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Best Buddha Bowl
100%
1
loveandlemons.com
By loveandlemons.com

Best Buddha Bowl

Instructions
Prep:15minCook:20min
Prep these simple components ahead of time to pack this healthy buddha bowl for lunch, or make it for an easy weeknight dinner! Vegan and gluten-free.
Updated at: Sat, 23 Nov 2024 00:37:11 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
39
High

Nutrition per serving

Calories523.3 kcal (26%)
Total Fat12.5 g (18%)
Carbs90 g (35%)
Sugars17.7 g (20%)
Protein27.5 g (55%)
Sodium570.2 mg (29%)
Fiber25.2 g (90%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 large sweet potato (cubed)
1sweet potato
large, cubed
Extra-virgin olive oil (for drizzling)
extra-virgin olive oil
for drizzling
1 watermelon radish or 2 red radishes
1watermelon radish
or 2 red radishes
2 medium carrots
2carrots
medium
1 cup shredded red cabbage
1 cupshredded red cabbage
Lemon wedge (for squeezing)
lemon wedge
for squeezing
8 kale leaves (chopped)
8kale leaves
chopped
2 cups cooked brown rice or quinoa
2 cupsbrown rice
cooked, or quinoa
1 cup cooked chickpeas or cooked lentils
1 cupchickpeas
cooked, or cooked lentils
¾ cup sauerkraut or other fermented veggie
¾ cupsauerkraut
or other fermented veggie
2 tablespoons sesame seeds or hemp seeds
2 tablespoonssesame seeds
or hemp seeds
Microgreens (optional)
microgreens
optional
Sea salt
sea salt
Freshly ground black pepper
freshly ground black pepper

Instructions

View on loveandlemons.com
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