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By veganhuggs.com
Vegan Pineapple Fried Rice (Gluten-Free)
Instructions
Prep:10minCook:20min
Vegan Pineapple Fried Rice ~ sweet, savory and spicy! So easy to make and takes 30 minutes on the stove. It's gluten-free too!
Updated at: Thu, 20 Feb 2025 11:15:00 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
30
High
Nutrition per serving
Calories396.3 kcal (20%)
Total Fat14.8 g (21%)
Carbs59.3 g (23%)
Sugars13 g (14%)
Protein8.5 g (17%)
Sodium420.7 mg (21%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonscoconut oil
or preferred cooking oil

1red onion
small, diced

3cloves garlic
minced

1 tablespoonfresh ginger
grated

½ teaspooncrushed red pepper
optional

1 cupcarrots
peeled & diced, or matchstick

1 ½ cupspineapple chunks
fresh or canned

3 cupsrice
cooked, chilled for 6-8 hours if possible

½ cupgreen onion
sliced + more for topping

3 tablespoonstamari
gluten-free, low sodium, sub soy sauce

1 ½ teaspoonscurry powder

½ cupfrozen peas
thawed

½ cuproasted cashews

¼ cupcilantro
chopped
Instructions
View on veganhuggs.com
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Notes
10 liked
1 disliked
Go-to
Spicy
One-dish
Special occasion
Delicious