By veganhuggs.com
Vegan Pineapple Fried Rice (Gluten-Free)
Instructions
Prep:10minCook:20min
Vegan Pineapple Fried Rice ~ sweet, savory and spicy! So easy to make and takes 30 minutes on the stove. It's gluten-free too!
Updated at: Sat, 26 Jul 2025 01:38:21 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
28
High
Nutrition per serving
Calories379 kcal (19%)
Total Fat14.7 g (21%)
Carbs55.8 g (21%)
Sugars13.3 g (15%)
Protein8 g (16%)
Sodium419.4 mg (21%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonscoconut oil
or preferred cooking oil
1red onion
small, diced
3cloves garlic
minced
1 tablespoonfresh ginger
grated
½ teaspooncrushed red pepper
optional
1 cupcarrots
peeled & diced, or matchstick
1 ½ cupspineapple chunks
fresh or canned
3 cupsrice
cooked, chilled for 6-8 hours if possible
½ cupgreen onion
sliced + more for topping
3 tablespoonstamari
gluten-free, low sodium, sub soy sauce
1 ½ teaspoonscurry powder
½ cupfrozen peas
thawed
½ cuproasted cashews
¼ cupcilantro
chopped
Instructions
View on veganhuggs.com
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Notes
10 liked
1 disliked
Go-to
Spicy
One-dish
Special occasion
Delicious
