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Garlicky Lemon Mahi-Mahi

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Garlicky Lemon Mahi-Mahi

2/3

Garlicky Lemon Mahi-Mahi

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Garlicky Lemon Mahi-Mahi

Prep:10min

Cooked on the stovetop with a garlicky lemon butter sauce and fresh asparagus, this mahi-mahi recipe becomes a perfect weeknight main.

Updated at: Thu, 27 Mar 2025 01:26:53 GMT

Nutrition balance score

Good

Glycemic Index

29

Low

Glycemic Load

2

Low

Nutrition per serving

Calories251.5 kcal (13%)

Total Fat16.4 g (23%)

Carbs6.1 g (2%)

Sugars2.2 g (2%)

Protein23.2 g (46%)

Sodium298 mg (15%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 Tbspunsalted butter

2 Tbspextra-virgin olive oil

4 x 4 ozmahi mahi fillets

freshly ground black pepper

1 lbasparagus

¼ tspcrushed red pepper flakes

1 sliced, 1 zested and juiced

1 Tbspfresh parsley

chopped, plus more for serving

Instructions

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Notes

4 liked

0 disliked

Easy

Fresh

Go-to

Under 30 minutes

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