By dinner-mom.com
Cajun Cauliflower Rice with Andouille Sausage
Instructions
Prep:10minCook:15min
Make Cajun Cauliflower Rice with Andouille Sausage when you need a fast, flavorful, low-carb, veggie-packed dish that's ready in 30 minutes.
Updated at: Mon, 23 Sep 2024 22:28:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories334.7 kcal (17%)
Total Fat25.2 g (36%)
Carbs13.3 g (5%)
Sugars5.3 g (6%)
Protein17.3 g (35%)
Sodium1449.7 mg (72%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
1 cuponion
diced
1 cupcelery
diced
1 cupbell pepper
diced, large, any color
12 ouncesAndouille sausage
sliced or quartered, or any cooked sausage
1 tablespoonCajun seasoning
or creole
4 cupscauliflower rice
or crumbles, Note below on various purchasing or prepping options
¼ teaspoonsalt
or to taste
¼ cupparsley
or green onion for garnish, optional
1 teaspoonpaprika
½ teaspooncayenne pepper
½ teaspoonthyme
¼ teaspoonwhite pepper
¼ teaspoononion powder
¼ teaspoonsalt
Instructions
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