KetoDietApp.com

Name: KetoDietApp.com
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: British, Australian, American, European
Ingredients: 1/4 cup cooked spinach, fresh or frozen and drained (40 g/ 1.4 oz); 1 1/2 tbsp cocoa powder (8 g/ 0.3 oz); 1 1/4 tbsp virgin coconut oil or MCT oil (20 ml); 1 cup unsweetened almond milk (240 ml/ 8 fl oz), or more; 1/2 tbsp chia seeds or flax meal (4 g/ 0.2 oz); 1 level tbsp peanut butter or almond butter (16 g/ 0.6 oz); 2 tbsp heavy whipping cream or coconut milk(30 ml); pinch sea salt; Optional: 1/2 tbsp Erythritol or Swerve, or to taste; Optional toppings: Whipped cream, melted chocolate, shaved chocolate, drizzle of peanut butter

Instructions

Prep:5minCook:5min

Are you a sweet tooth craving an energy kick? This decadent Chocolate peanut butter milkshake is jam packed with healthy fats to keep you satisfied for longer. Filled with flavor and some hidden greens to increase your potassium and magnesium this milkshake is not only incredibly delicious but anti-inflammatory!

Updated at: Fri, 22 Nov 2024 19:53:02 GMT