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Red cabbage, cauliflower & coconut dhal
83%
2
BBC Good Food
By BBC Good Food

Red cabbage, cauliflower & coconut dhal

Instructions
Prep:20minCook:1h 10min
Use up your leftover red cabbage and cauliflower at Christmas to make this easy dhal with coconut. It's satisfying, healthy and full of nutrients
Updated at: Mon, 04 Nov 2024 21:06:00 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

4 servings

1 small cauliflower , broken into small florets
1cauliflower
small, broken into small florets
2 tbsp rapeseed oil
2 Tbsprapeseed oil
1 onion , finely chopped
1onion
finely chopped
200g red cabbage , sliced
200gred cabbage
sliced
thumb-sized piece of ginger , peeled and grated
ginger
thumb-sized, peeled and grated
2 garlic cloves , crushed
2garlic cloves
crushed
½ tsp chilli powder
½ tspchilli powder
½ tsp turmeric
½ tspturmeric
1 tsp garam masala
1 tspgaram masala
1 tsp black mustard seeds
1 tspblack mustard seeds
small handful of curry leaves
curry leaves
300g split red lentils
300gsplit red lentils
1.25 litres hot low-salt vegetable stock
1.25 litreslow-salt vegetable stock
hot
1 lime , juiced
1lime
juiced
2 tbsp coconut flakes, toasted
2 Tbspcoconut flakes
toasted
coriander leaves and chopped chilli, to serve (optional)
coriander leaves
coriander leaves and chopped chilli, to serve (optional)
chilli
chopped, to serve, optional

Instructions

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