By gousto.co.uk
Chicken Teriyaki With Rice And Peas
Instructions
Cook:30min
Homemade teriyaki sauce adds a sticky-sweet glaze to succulent chicken. You'll make your own version, and serve it with rice and peas. Yum!
Updated at: Thu, 10 Sep 2026 08:25:59 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
63
High
Nutrition per serving
Calories801.3 kcal (40%)
Total Fat20.8 g (30%)
Carbs93 g (36%)
Sugars5.3 g (6%)
Protein56.7 g (113%)
Sodium1427.7 mg (71%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
130gWhite long grain rice
250gChicken breast strips
½ tspDried chilli flakes
1 tspDried chilli flakes
spring onion
125gChicken breast strips
20mlToasted sesame oil
65gWhite long grain rice
15gFresh root ginger
10mlToasted sesame oil
160gpeas
Blanched
30mlRice vinegar
15mlRice vinegar
5gBlack sesame seeds
15mlSoy sauce
30mlSoy sauce
Instructions
View on gousto.co.uk
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