Samsung Food
Log in
Use App
Log in
BBC Good Food
By BBC Good Food

Japanese okonomiyaki

Instructions
Prep:30minCook:10min
This Japanese pancake is full of authentic flavours and textures, with fresh squid or prawns and a mirin and a honey sauce. Garnish with bonito flakes
Updated at: Mon, 14 Feb 2022 13:39:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
40
High

Nutrition per serving

Calories488.8 kcal (24%)
Total Fat13.5 g (19%)
Carbs65.4 g (25%)
Sugars15.4 g (17%)
Protein25.6 g (51%)
Sodium1178.7 mg (59%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
Support creators by visiting their site 😊