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thisislagom.com
By thisislagom.com

Vegan eggplant Caponata with chickpeas

Instructions
Prep:10minCook:50min
This vegan eggplant Caponata with chickpeas is rich, flavorful and substantial, the perfect meal for when you need something simple yet nutritious.
Updated at: Mon, 30 Jun 2025 00:48:51 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories452.3 kcal (23%)
Total Fat22.4 g (32%)
Carbs53.5 g (21%)
Sugars17.1 g (19%)
Protein13.8 g (28%)
Sodium236.1 mg (12%)
Fiber15.8 g (56%)
% Daily Values based on a 2,000 calorie diet

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