By thisislagom.com
Vegan eggplant Caponata with chickpeas
Instructions
Prep:10minCook:50min
This vegan eggplant Caponata with chickpeas is rich, flavorful and substantial, the perfect meal for when you need something simple yet nutritious.
Updated at: Mon, 23 Dec 2024 12:01:17 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories449.1 kcal (22%)
Total Fat22.4 g (32%)
Carbs52.2 g (20%)
Sugars16.4 g (18%)
Protein14 g (28%)
Sodium236.9 mg (12%)
Fiber15.5 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thisislagom.com
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