By wellplated.com
Roasted Vegetable Salad
Instructions
Prep:20minCook:20min
Healthy roasted vegetable salad packed with seasonal veggies, chickpeas and feta tossed in a light Mediterranean dressing! Serve cold or hot.
Updated at: Sun, 15 Feb 2026 06:00:26 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories434.7 kcal (22%)
Total Fat25.7 g (37%)
Carbs40.9 g (16%)
Sugars7.9 g (9%)
Protein12.6 g (25%)
Sodium1052.5 mg (53%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1sweet potato
medium
1 headcauliflower
or broccoli, cut into florets
3 tablespoonsextra virgin olive oil
divided
1zucchini
medium
1red onion
small
1 x 15 ouncecan chickpeas
rinsed and drained
⅔ cupcrumbled feta cheese
¼ cupfresh parsley
chopped
pita
Warm, couscous, or quinoa, optional for serving
2 tablespoonsextra virgin olive oil
2 tablespoonsred wine vinegar
1 ½ teaspoonsgarlic
minced
1 teaspoondried oregano
½ teaspoondijon mustard
1 teaspoonkosher salt
½ teaspoonground black pepper
Instructions
View on wellplated.com
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