Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
211
High
Nutrition per serving
Calories4140.3 kcal (207%)
Total Fat217.4 g (311%)
Carbs441.4 g (170%)
Sugars73.4 g (82%)
Protein121.4 g (243%)
Sodium10353.5 mg (518%)
Fiber27.6 g (99%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
![1 lb. (16 oz.) rotini (or your favorite pasta)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764483/graph/fooddb/d02afd26796a419c1b5b72f9ee9496c4.jpg)
1 lbrotini
or your favorite pasta
![1-2 cucumbers](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312210/custom_upload/00909240d472e129d99fb4217aa4c7f2.jpg)
1cucumbers
![2 tomatoes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764796/graph/fooddb/e1624f83495c6427937e9c353c333fd6.jpg)
2tomatoes
![2 stalks celery](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764477/graph/fooddb/f28d4ea25b981c80a67883a24f6f3183.jpg)
2stalks celery
![2 bell peppers](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764593/graph/fooddb/b741c1016dbf3110adbb66db879f87bf.jpg)
2bell peppers
![1 bunch green onions, finely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
1 bunchgreen onions
finely chopped
![2 small cans sliced olives](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579874578/custom_upload/be404a278192577ba0a727ba50cbaae0.jpg)
2 canssliced olives
![1/2 cup pepperoni, sliced in half](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877094/custom_upload/a8af5ef7047d89a52c5e81ebfbe0db7b.jpg)
½ cuppepperoni
sliced in half
![1 cup cubed mozzarella or cheddar cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312249/custom_upload/302e8ef0b8beb5f5e900408c2ed10327.jpg)
1 cupmozzarella
cubed, or cheddar cheese
![1/2 cup grated Parmesan cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
½ cupgrated parmesan cheese
![12- 16 oz. Italian dressing (I recommend Wishbone or Olive Garden dressing)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877092/custom_upload/10baf644939ec7e146fbb429740866e0.jpg)
12 ozItalian dressing
I recommend Wishbone or Olive Garden dressing
![2-3 Tbsp. Salad Supreme*](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764828/graph/fooddb/8a3fed358e0cac9be2ffd971157af1a6.jpg)
2 TbspSalad Supreme
Instructions
View on lovetobeinthekitchen.com
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Notes
2 liked
0 disliked
Easy
Fresh
Delicious
Go-to
Kid-friendly