Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
19
High
Nutrition per serving
Calories291.7 kcal (15%)
Total Fat9.7 g (14%)
Carbs40.6 g (16%)
Sugars5.1 g (6%)
Protein10.3 g (21%)
Sodium532.4 mg (27%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Add the pasta to a large pot of salted boiling water. Cook according to package directions. Drain and rinse the pasta with cold water.
Step 2
In a large bowl can combine the pasta, bell pepper, tomato, and olives. Add the dressing and mix until a pasta and vegetables are well coated. Stirring the basil and Parmesan. Season with salt and pepper to taste. Serve at room temperature or cold. Makes 10 servings.
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