Samsung Food
Log in
Use App
Log in
Dana Mautemps
By Dana Mautemps

Veggie Italian Pasta Salad in a jar

7 steps
Prep:15min
Updated at: Wed, 08 May 2024 16:31:54 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
35
High

Nutrition per serving

Calories666.2 kcal (33%)
Total Fat34.7 g (50%)
Carbs67.7 g (26%)
Sugars9.2 g (10%)
Protein20.6 g (41%)
Sodium568.5 mg (28%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
First, cook the pasta. Follow the cooking instructions according to the package directions. Do not overcook the pasta.
Step 2
Then, you will drain the pasta and rinse it in cold water until the pasta is fully cooled. Set aside.
Step 3
In a small bowl add all the dressing ingredients. Set aside. You may make the dressing a day ahead.
Step 4
Set up 6 Quart size mason jars.
Step 5
Divide the dressing evenly into the 6 jars. Next add cucumbers, onions, mozzarella, tomato, pasta, olives, banana peppers, and spinach accordingly.
Step 6
Cover the jars and store them in the fridge for up to 5 days.
Step 7
When ready to serve, shake a couple of times, remove from the fridge and pour over a bowl and serve.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!