Samsung Food
Log in
Use App
Log in
nutritionstudies.org
By nutritionstudies.org

Mango Ceviche With Kale

Instructions
Prep:10min
Ceviche is a raw fish dish traditionally prepared in countries like Mexico, Peru, Colombia, Ecuador, and Chile. This plant-based ceviche is an easy and refreshing recipe that is great during warmer months. Even with very few ingredients, its flavor is exquisite!
Updated at: Mon, 15 Aug 2022 14:12:31 GMT

Nutrition balance score

Great
Glycemic Index
42
Low

Nutrition per recipe

Calories228.1 kcal (11%)
Total Fat2.4 g (3%)
Carbs55.2 g (21%)
Sugars40.3 g (45%)
Protein5.5 g (11%)
Sodium276.9 mg (14%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!