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thenaturalnurturer.com
By thenaturalnurturer.com

5-Minute Blueberry Spinach Smoothie

Instructions
Prep:5min
This Blueberry Spinach Smoothie is the perfect no-cook, feel-good breakfast any day of the week. Delicious and easy to make, it is a great way to get fruits and greens into your day right off the bat! Easily dairy-free and a quick breakfast or snack the whole family will love.
Updated at: Mon, 10 Mar 2025 15:46:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
42
Low
Glycemic Load
10
Low

Nutrition per serving

Calories190.8 kcal (10%)
Total Fat8.1 g (12%)
Carbs22.8 g (9%)
Sugars14 g (16%)
Protein8.6 g (17%)
Sodium50.1 mg (3%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet