Credit: Benito Martin
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By sbs.com.au
Credit: Benito Martin
Instructions
Prep:20minCook:7h 30min
I love this way of cooking lamb. It’s stupidly easy, requires very little preparation and is incredibly delicious. The slow cooking time allows all the bits in your baking dish to transform themselves into a tasty sauce without you having to do anything extra and, unlike a heavier winter braise, you are left with a delicate piece of lamb so soft that it falls apart almost by itself. The other clever thing about this recipe is you can easily use a larger shoulder of lamb without having to change the cooking time or ingredients.
Updated at: Fri, 22 Nov 2024 21:07:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
4
Low
Nutrition per serving
Calories1231.1 kcal (62%)
Total Fat92.5 g (132%)
Carbs18.1 g (7%)
Sugars8.5 g (9%)
Protein76.4 g (153%)
Sodium621.9 mg (31%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on sbs.com.au
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