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cuisinewithme.com
By cuisinewithme.com

Pecan Crusted Trout

Instructions
Prep:20minCook:10min
Trout and nuts are a natural combination. Restaurant versions of this dish can be loaded with salt and butter, but this lighter version doesn't skimp on flavor and delivers a perfect crunchy crust, easy enough for a weeknight dinner.
Updated at: Wed, 19 Aug 2026 00:06:45 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories461.3 kcal (23%)
Total Fat27.8 g (40%)
Carbs18.7 g (7%)
Sugars1.7 g (2%)
Protein33.8 g (68%)
Sodium393.9 mg (20%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

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