Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
6
Low
Nutrition per serving
Calories223.6 kcal (11%)
Total Fat14.3 g (20%)
Carbs13.4 g (5%)
Sugars0.6 g (1%)
Protein11.3 g (23%)
Sodium1004.2 mg (50%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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