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By Kirollos Morkos
American style cheesy beef goulash and macaroni
Updated at: Thu, 17 Aug 2023 07:38:45 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories356.3 kcal (18%)
Total Fat11.2 g (16%)
Carbs38.6 g (15%)
Sugars7.2 g (8%)
Protein27.4 g (55%)
Sodium1056 mg (53%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

½ Tbspolive oil

1yellow onion
medium

1 lb90 % lean ground beef

1 ¼ tspsweet paprika

¾ tspkosher salt

1red bell pepper
or orange

2garlic cloves

1 tspworcestershire sauce

15 ozcan tomato sauce

14.5 ozcan petite diced tomatoes

15 ozlow-sodium beef broth

1bay leaf

8 ozelbow macaroni
whole wheat

¾ cupshredded cheddar cheese

fresh parsley
chopped
Instructions
No instructions yet
Notes
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