By Kirollos Morkos
American style cheesy beef goulash and macaroni
Updated at: Thu, 17 Aug 2023 07:38:45 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories356 kcal (18%)
Total Fat11.2 g (16%)
Carbs38.6 g (15%)
Sugars7.2 g (8%)
Protein27.4 g (55%)
Sodium1053 mg (53%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ Tbspolive oil
1yellow onion
medium
1 lb90 % lean ground beef
1 ¼ tspsweet paprika
¾ tspkosher salt
1red bell pepper
or orange
2garlic cloves
1 tspworcestershire sauce
15 ozcan tomato sauce
14.5 ozcan petite diced tomatoes
15 ozlow-sodium beef broth
1bay leaf
8 ozelbow macaroni
whole wheat
¾ cupshredded cheddar cheese
fresh parsley
chopped
Instructions
No instructions yet
Notes
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