CHICKEN BURRITO BOWL

Name: CHICKEN BURRITO BOWL
Cuisine: Mexican, Latin American
Ingredients: 10 oz chicken breast raw (cooked 8 oz); 1 cup white jasmine rice cooked; 2 cups cauliflower rice, frozen; 1 tsp chili-lime seasoning; 1/2 tsp sea salt; 1/2 tsp cumin; 1/2 tsp paprika; Dash garlic powder; 2 cups romaine lettuce; 1 cup black beans; 1/2 cup frozen corn, thawed; 1/2 cup Mexican blend cheese, shredded; 160 g fresh avocado; 4 Tbsp Greek yogurt, nonfat plain; 8 Tbsp salsa; Green onions chopped; 1 lime, juice of

4 steps

Updated at: Thu, 17 Aug 2023 12:20:37 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories463 kcal (23%)

Total Fat14.5 g (21%)

Carbs56 g (22%)

Sugars4.9 g (5%)

Protein30 g (60%)

Sodium612 mg (31%)

Fiber12.3 g (44%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

10 ozchicken breast

raw, cooked 8 oz

1 cupwhite jasmine rice

cooked

2 cupscauliflower rice

frozen

1 tspchili-lime seasoning

½ tspsea salt

½ tspcumin

½ tsppaprika

garlic powder

2 cupsromaine lettuce

1 cupblack beans

½ cupfrozen corn

thawed

½ cupmexican blend cheese

shredded

160gfresh avocado

4 TbspGreek yogurt

8 Tbspsalsa

Instructions

Step 1

Cook both kinds of rice according to directions on the package

Step 2

Grill and slice the chicken

Step 3

Add the cauliflower rice to a greased frying pan. Saute until tender and warm. Add the jasmine rice, chili-lime seasoning, salt, cumin, paprika and garlic powder. Stir until well combined and heated through. Weigh the mixture and divide by the number of servings.

Step 4

Place 1/2 cup chopped romaine lettuce in the bottom of a bowl and then layer one serving of the rice mixture, 2 oz grilled chicken, 1/4 cup black beans, 2 Tbsp corn, 2 Tbsp shredded cheese, 40 g avocado, 1 Tbsp Greek yogurt, 2 Tbsp salsa, green onions and lime juice.

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