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1-Pot Smoky Lentil Vegan Taco “Meat”
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1-Pot Smoky Lentil Vegan Taco “Meat”
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minimalistbaker.com
By minimalistbaker.com

1-Pot Smoky Lentil Vegan Taco “Meat”

Instructions
Prep:10minCook:20min
Easy vegan taco “meat” made with lentils, carrots, and TONS of smoky spices! Just 30 minutes required for this flavorful, 1-pot dish!
Updated at: Sat, 09 Aug 2025 00:53:12 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
8
Low

Nutrition per serving

Calories109.5 kcal (5%)
Total Fat1.5 g (2%)
Carbs19.9 g (8%)
Sugars4.5 g (5%)
Protein5.4 g (11%)
Sodium381.6 mg (19%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet