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Vegan Taco Salad

By runningonrealfood.com

Vegan Taco Salad

Prep:10minCook:10min

A hearty vegan salad with delicious lentil taco "meat" and all the fixings.

Updated at: Wed, 21 Jun 2023 11:39:56 GMT

Nutrition balance score

Great

Glycemic Index

32

Low

Glycemic Load

25

High

Nutrition per serving

Calories488.9 kcal (24%)

Total Fat7.2 g (10%)

Carbs78 g (30%)

Sugars8.7 g (10%)

Protein35 g (70%)

Sodium260.3 mg (13%)

Fiber35.6 g (127%)

% Daily Values based on a 2,000 calorie diet

Notes

2 liked

2 disliked

Spicy

Delicious

Fresh

Sweet

Under 30 minutes

Emma Corr· last year

Under 30 minutes

The ingredients list has nothing to do with the recipe. Which threw me for a loop. That being said I winged it with what we did have and it was very tasty. Added cashews and blended with the dressing which made a real creaminess.

Elsa Barres· last year

Tawnie Gulizia· last year

Makes leftovers

I’m borderline on this one; liked the concept, but not the execution. This took at least an hour to cook & chop everything. Way too much lentils, sour cream was bland, and it needed an actual dressing. Will make something LIKE this again, but just with black beans, a cashew based sour cream, and vegan ranch.

I’m borderline on this one; liked the concept, but not the execution. This took at least an hour to cook & chop everything. Way too much lentils, sour cream was bland, and it needed an actual dressing.

Will make something LIKE this again, but just with black beans, a cashew based sour cream, and vegan ranch.