By Amy Lynam
single serve lasagna
9 steps
Prep:10minCook:25min
Updated at: Thu, 17 Aug 2023 10:38:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
3
Low
Nutrition per serving
Calories475.9 kcal (24%)
Total Fat25.7 g (37%)
Carbs39.4 g (15%)
Sugars3.9 g (4%)
Protein20.5 g (41%)
Sodium524.7 mg (26%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Pre-heat oven to 180oC

Step 2
sauté the onions, stirring occasionally in a saucepan for about 2 minutes



Step 3
add the mince and minced garlic and cook for a further minute


Step 4
stir in the passata and water and sprinkle the Italian seasoning, black pepper, chilli flakes and dried parsley. Simmer on medium heat 5-7 minutes






Step 5
meanwhile, stir the cream cheese, garlic powder and dried parsley until smooth and combined. Set aside




To assemble the lasagne:
Step 6
spread 1/2 of the meat sauce over the bottom of the baking dish.

Step 7
Add a lasagna sheet and top with other 1/2 of the meat sauce

Step 8
add another lasagna sheet, top with the cream cheese and sprinkle the shredded mozzarella


Step 9
place in the oven and bake for 25-30 minutes, or until the cheese has melted to a golden brown

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