Slow Cooker - Indian Spiced Chicken

Name: Slow Cooker - Indian Spiced Chicken
Cuisine: Asian, Indian
Ingredients: 4cans chopped tomatoes; 4 tablespoons tomatoes paste; 4 tablespoons freshly grated ginger; 2 tablespoons curry powder; 1 teaspoon salt; Ground black pepper; 2 small head cauliflower cored and chopped; 1400g boneless chicken thighs; 2 onions finely chopped; 1 tablespoon garam masala; Chopped coriander to garnish

2 steps

Updated at: Thu, 17 Aug 2023 02:29:29 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories293.5 kcal (15%)

Total Fat17.7 g (25%)

Carbs15.6 g (6%)

Sugars9.4 g (10%)

Protein20 g (40%)

Sodium646.5 mg (32%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

4cans chopped tomatoes

4 tablespoonstomatoes paste

4 tablespoonsginger

freshly grated

2 tablespoonscurry powder

1 teaspoonsalt

ground black pepper

2 headcauliflower

small, cored and chopped

1400gboneless chicken thighs

2onions

finely chopped

1 tablespoongaram masala

coriander

chopped, to garnish

Instructions

Step 1

Stir tomatoes, tomato paste, ginger, curry powder, kosher salt, and black pepper together in a slow cooker crock until smooth; add cauliflower, chicken, onion, and raisins and stir.

Step 2

Cook on Low until the chicken is cooked through, 6 to 7 hours (or on High for 4 to 5 hours). Garnish with cilantro.