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Charred spring onions and broccoli
100%
1
Lily Grafham
By Lily Grafham

Charred spring onions and broccoli

Instructions
FRESH BOOK PAGE 118 AND IN PHOTOS
Updated at: Thu, 17 Aug 2023 03:47:39 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

4 servings

A bunch of spring onions
spring onions
200g tenderstem broccoli
200gtenderstem broccoli
4 tsp rapeseed oil
4 tsprapeseed oil
300g basmati rice
300gbasmati rice
1 tbsp cumin seeds
1 Tbspcumin seeds
1 tbsp mustard seeds
1 Tbspmustard seeds
2 tsp fennel seeds
2 tspfennel seeds
3 fat garlic cloves
3garlic cloves
fat
2 tsp ground turmeric
2 tspground turmeric
2 tsp ground coriander
2 tspground coriander
2 tsp chilli flakes
2 tspchilli flakes
200g cherry tomatoes
200gcherry tomatoes
2 x 400 ml coconut milk
2 x 400mlcoconut milk
100g kale
100gkale
1 lemon
1lemon
Salt
salt
Pepper
pepper

Instructions

No instructions yet

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