Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories217.3 kcal (11%)
Total Fat11.6 g (17%)
Carbs8.9 g (3%)
Sugars4.4 g (5%)
Protein19.7 g (39%)
Sodium584.6 mg (29%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
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Notes
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