Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories186.9 kcal (9%)
Total Fat9.7 g (14%)
Carbs10.3 g (4%)
Sugars5.1 g (6%)
Protein15.4 g (31%)
Sodium600.5 mg (30%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
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Notes
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