By Eileen Latimore
Mom’s Chicken Fricasse
2 steps
Prep:30minCook:4h
Updated at: Wed, 22 May 2024 19:47:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories576.6 kcal (29%)
Total Fat42.6 g (61%)
Carbs19.6 g (8%)
Sugars3.3 g (4%)
Protein28.9 g (58%)
Sodium502.7 mg (25%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Chop onions, celery & carrots, and peel garlic and add to crock pot. Place chicken on top of veggies. Add salt & pepper and 1/2- 1 cup white wine(optional). Add enough stock to cover chicken. About 4 cups. Cook for 4 hours on high.
Step 2
Take chicken out to cool, then shred chicken. Add 1 cup butter or margarine to a large pot. Add 1 cup flour and make a roux. Gradually whisk in all the stock from the crockpot. Add enough soy sauce to taste. Add the veggies and chicken to the gravy. Salt and pepper to taste.