Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Glycemic Load
5
Low
Nutrition per serving
Calories203.1 kcal (10%)
Total Fat6.2 g (9%)
Carbs34.2 g (13%)
Sugars4.1 g (5%)
Protein7.8 g (16%)
Sodium8503.6 mg (425%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
MIx well.
Notes
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