Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Glycemic Load
5
Low
Nutrition per serving
Calories185.9 kcal (9%)
Total Fat8.5 g (12%)
Carbs32 g (12%)
Sugars3.6 g (4%)
Protein8.7 g (17%)
Sodium7935.6 mg (397%)
Fiber16.8 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
MIx well.
Notes
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