By Garlick Bites
GB Chicken Parmos
Instructions
Prep:15minCook:35min
A delicious breaded Chicken Breast topped with a béchamel sauce and cheese, Originating in Teesside, this is my take on the North Easts version of the traditional Chicken Parmesan.
Updated at: Thu, 17 Aug 2023 03:59:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
54
High
Nutrition per serving
Calories1233.5 kcal (62%)
Total Fat61 g (87%)
Carbs79.6 g (31%)
Sugars9.9 g (11%)
Protein86.4 g (173%)
Sodium1141.6 mg (57%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on garlickbites.com
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