
By kalejunkie.com
Healthy Spring Roll Salad
If you are on the hunt for the perfect summer salad, then look no further because this is it. My Healthy Spring Roll Salad is crunchy, delicious, and has all of the flavors and textures that you love about traditional spring rolls, minus the wrapper. It's the perfect salad to take on-the-go, and comes together in less than half the time it takes to make traditional spring rolls. Plus, it's naturally gluten-free, dairy-free, and can easily be made vegan-friendly, too!
Updated at: Thu, 17 Aug 2023 04:46:05 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories558.9 kcal (28%)
Total Fat19 g (27%)
Carbs65.3 g (25%)
Sugars8.9 g (10%)
Protein37.7 g (75%)
Sodium827 mg (41%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8 ouncespad thai noodles

1 PoundShrimp
peeled and deveined

1 CupPurple Cabbage
finely shredded

3 CupsRomaine Lettuce
chopped, this is about

0.75 CupCarrots
Shredded, this is approximately 2-3 carrots

¼ cupcilantro
chopped

1 bunchgreen onions
finely chopped

1lime juiced

sesame seeds
to garnish

½ cupcreamy peanut butter

0.25 CupCoconut Aminos
or substitute 2 tablespoons of traditional soy sauce

2 tablespoonsrice vinegar

2 TablespoonsGinger
freshly grated

3 TablespoonsWater
plus more, if needed
Instructions
Step 1
To make this salad, start by preparing your pad thai noodles according to the package directions. Once they're done, drain the water from them and set them aside.
Step 2
Next, boil your shrimp and allow them to cook until they're pink and fully cooked through. This should take approximately 4 minutes.
Step 3
Once the shrimp are done, set them aside and prepare the dressing by mixing the dressing ingredients together, in a small bowl, until the mixture is smooth and creamy.
Step 4
Then, set the dressing aside while you prepare the salad by chopping all of the veggies, and adding them to a large bowl.
Step 5
Pour your dressing on top, then toss to fully combine.
Step 6
Serve immediately and enjoy! Store any leftovers in an airtight container, in the fridge, for up to two days.
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