Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories212.3 kcal (11%)
Total Fat7.1 g (10%)
Carbs31.3 g (12%)
Sugars28.9 g (32%)
Protein8.8 g (18%)
Sodium77.5 mg (4%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
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