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KiwiLimon
By KiwiLimon

Batido de Plátano Energético

Batido de plátano (Licuado de Plátano) energético, ideal para cuando no hay tiempo para desayunar en casa. Muy nutritivo y completo, rico en potasio para evitar calambres. Una buena manera de iniciar el día.
Updated at: Wed, 20 Nov 2024 00:06:48 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
36
High

Nutrition per serving

Calories696.3 kcal (35%)
Total Fat31.1 g (44%)
Carbs81.4 g (31%)
Sugars50.8 g (56%)
Protein27.8 g (56%)
Sodium232.2 mg (12%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

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