Roasted Cauliflower Cannelloni
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Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
42
High
Nutrition per serving
Calories1005.4 kcal (50%)
Total Fat65.3 g (93%)
Carbs81.4 g (31%)
Sugars5.6 g (6%)
Protein21.2 g (42%)
Sodium349.7 mg (17%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headcauliflower
leaves removed
3 tablespoonsextra-virgin olive oil
divided
ยผ teaspoonsalt
plus more to taste
ยผ teaspoonpepper
plus more to taste
10 tablespoonsunsalted butter
divided
2shallots
cut into matchsticks plus 2 teaspoons minced shallot, divided
1 tablespoongarlic
very thinly, sliced
ยฝ cupwhite wine
divided
1 cupheavy cream
ยผ cupgoat cheese
12fresh pasta sheets
4-inch square
1 teaspoonall-purpose flour
ยฝ cupchicken stock
or vegetable
2 teaspoonscapers
2 teaspoonsfresh lemon juice
parsley
finely chopped
1 teaspoongarlic
minced, divided
Instructions
Step 1
Heat oven to 350 degrees.
Step 2
Make filling: cut cauliflower into florets and discard core. Arrange florets on a rimmed baking sheet, drizzle with 2 tablespoons olive oil and sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Roast until golden brown, about 20 minutes. Set cauliflower aside and leave oven at 350 degrees.
Step 3
Melt 8 tablespoons butter in a large saucepan over medium heat. Add 2 shallots cut into matchsticks and thinly sliced garlic and cook until translucent, about 3 minutes. Add 1/2 cup white wine and raise heat to medium-high. Stir to scrape any browned bits off the bottom of the saucepan and cook 1 minute. Reduce heat to low, add cream and goat cheese and stir to combine. When goat cheese has dissolved into the sauce and everything is uniformly warm, about 3 minutes, stir in roasted cauliflower. Simmer 5 minutes, then remove from heat.
Step 4
Transfer mixture to the bowl of a food processor fitted with a metal blade and process until cauliflower is finely chopped. Taste for seasoning, adding more salt or pepper if needed. Transfer filling to a piping bag.
Step 5
Form cannelloni: Cook pasta al dente according to package directions. Lay cooked sheets on work surface. Cut off the bottom inch of the tip of piping bag. Squeeze the filling into a 1-inch wide line down the center of each pasta sheet. Roll each pasta sheet into a loose cylinder and leave seam side down. Repeat until all pasta sheets are filled and rolled.
Step 6
In a large ovenproof skillet, heat remaining tablespoon olive oil over medium-low heat. Arrange cannelloni in skillet, seam-side down, and sear for 1 minute. Transfer skillet to oven and roast until cannelloni have heated through and the tops are golden brown, about 5 minutes.
Step 7
While cannelloni are in oven, make sauce: In a medium saucepan over low heat, melt 1 tablespoon butter. Add remaining 2 teaspoons minced shallot and remaining minced garlic. Cook until vegetables are translucent, about 3 minutes, then stir in flour. Cook, stirring constantly, until the flour begins to brown, about 1 minute. Add stock, remaining 1 tablespoon wine and capers. When mixture begins to simmer, add remaining tablespoon butter. Once sauce has thickened, about 1 minute, remove from heat and add lemon juice. Stir in pinches of salt and pepper. Taste for seasoning, adding more salt or pepper if needed.
Step 8
Divide cannelloni between four serving plates and divide sauce between plates. Sprinkle with chopped parsley and serve immediately
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