Bharwa Karela

Name: Bharwa Karela
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: Asian, Indian
Ingredients: 500 grams Bitter melon (Karela) (about 12-14); 2 teaspoon Salt (to rub and remove bitterness, divided ); 4 tablespoon Mustard oil (or other vegetable oil, for frying ); Cilantro (to garnish ); 1 tablespoon Mustard oil (or any vegetable oil ); 1/8 teaspoon Asafoetida (Hing); 2 1/2 cup Onions (finely diced ); 1 inch Ginger (grated ); 7 cloves Garlic (diced); 1/2 teaspoon Salt; 1/2 teaspoon Ground Turmeric (Haldi powder); 1 teaspoon Kashmiri red chili powder; 2 teaspoon Coriander powder (Dhaniya powder); 1 teaspoon Ground Cumin (Jeera powder); 2 teaspoon Fennel powder; 2 teaspoon Dry Mango powder (Amchur) (or tamarind paste or grated raw mango )

Instructions

Prep:20minCook:30min

A delicious stuffed bitter gourd recipe popular in North India. Bitter melon is stuffed with caramelized sweet onions and aromatic spices to make this fantastic vegan and gluten-free side dish.

Updated at: Thu, 17 Aug 2023 08:44:17 GMT