By mina-rome.com
Sweet Potato Peanut Bowl — MINA ROME
For the spices ¼ tsp smoked paprika + ¼ tsp ras el hanout were added
If you don't like the soft texture of cooked sweet potato, perhaps roast the chunks: marinated them in a little bit of oil, add salt and other seasonings, lay the chunks out on a sheet with parchment paper and bake them for around 30 minutes at 200C or until they've gotten some nice color.
Updated at: Thu, 17 Aug 2023 11:27:49 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories272.1 kcal (14%)
Total Fat8.5 g (12%)
Carbs43.5 g (17%)
Sugars8.7 g (10%)
Protein8.3 g (17%)
Sodium444.4 mg (22%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
400gsweet potato
medium sized
1 handfulsfrozen vegetables
small cut, let them defrost by boiling the veggies alongside the sweet potato, adding them 4-ish min before the potato would be done
For the peanut sauce:
Instructions
View on mina-rome.com
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