Sausage Stuffed Peppers
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Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
7
Low
Nutrition per serving
Calories568.5 kcal (28%)
Total Fat43.1 g (62%)
Carbs22.3 g (9%)
Sugars7.1 g (8%)
Protein25.3 g (51%)
Sodium1283.8 mg (64%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1 Brown sausage in pan, when near cooked add onion and salt/pepper; cook 3m before adding garlic and spinach, cook for 1m, move off heat; drain excess fat.
Step 2
2 In a bowl, combine cream cheese and sour cream
Step 3
3 Add parmesan and sausage mixture; thoroughly mix
Step 4
4 Preheat oven to 350f
Step 5
5 Stuff bell peppers with mixture and cover with mozzarella cheese
Step 6
6 Bake 30m or until cheese is browned
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