By Arina Musavi
The perfect breakfast!
4 steps
Prep:10min
This is the perfect breakfast but vegan people can’t eat
Updated at: Thu, 17 Aug 2023 06:31:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories134.2 kcal (7%)
Total Fat6.5 g (9%)
Carbs13.9 g (5%)
Sugars2.4 g (3%)
Protein6.5 g (13%)
Sodium951.4 mg (48%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1

Fry the egg and try to make tiny dents into the egg for the egg to cook on the non cooked parts


Step 2

Now toast the toast if you use a miniature oven instead of a toaster or your toaster is broken put it on toast for 4 minutes, I had to rush because I was u go on a eat the eggs so they are not fully toasted

Step 3

Put the egg on the plate and sprinkle with crushed basil if you want it to smell good.


Step 4

Grab the toast out of the toaster/oven thingy and put it all on a plate and add salt and pepper on top


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