Bbq Ranch Grilled Bounty

Calories 350 Fats 12 Carbs 34 Protein 27 Fiber 6

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1. Cook rice according to the directions on the package. Season with a dash of cumin, turmeric and sea salt once cooked.

Step 2

2. Heat grill to medium. Place chicken, zucchini, bell peppers and corn on the grill. Spray corn liberally with cooking spray and make sure to rotate it frequently. Spray tops of other veggies with cooking spray and sprinkle sea salt, pepper and cumin over everything. Cook chicken and veggies for about 5 minutes per side or until chicken is fully cooked through and veggies are tender.

Step 3

3. Cut all the corn off the cob and set aside.

Step 4

4. To each bowl add 2.5 oz. grilled chicken, 50g zucchini, 50g peppers, ¼ cup of corn, ¼ cup cooked rice, 30g chopped avocado, 1 Tbs. ranch dressing, 1/2 Tbs. BBQ sauce, 1/2 Tbs. sunflower seeds and a squirt of lime juice. Enjoy warm.