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By Stevie Allen
Roasted Aubergine & Pepper Pasta
6 steps
Prep:25min
rich garlicky tomato sauce, sundried tomato walnut and parsley.
Updated at: Thu, 17 Aug 2023 14:28:53 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
41
High
Nutrition per serving
Calories476.6 kcal (24%)
Total Fat16.3 g (23%)
Carbs77.1 g (30%)
Sugars14.2 g (16%)
Protein11.7 g (23%)
Sodium948.4 mg (47%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat the oven to 240C/ fan 220C / gas mark 9. Boil a kettle. Dice the pepper and aubergine into 2cm cubes. Transfer onto a lined baking tray and toss with 1 tbsp oil. Season to taste. Roast for 17-20 mins, until soft and golden.
Step 2
Meanwhile, finely chop or crush the garlic. Halve the tomatoes. Quarter the olives. Roughly chop the walnuts. Heat a large, dry frying pan on medium heat. Add the walnuts and toast for 2-3 mins, tossing regularly, until golden brown. Remove and set aside.
Step 3
Dissolve the 1/2 stock cube in 150ml (75ml for 1 person) of water. Reheat the frying pan with 1 tbsp oil on medium heat. Add the garlic, tomatoes and chilli flakes (to taste) cook for 1 min. Add the olives, sundried tomato paste, Passata and stock. Simmer for 7-8 mins, until slightly thickened. Season to taste with sea salt and black pepper.
Step 4
Bring a large saucepan filled with salted hot water to a boil. Add the penne and boil for 7-8 mins, until cooked, then drain.
Step 5
Roughly chop the parsley. Add half the parsley, half the walnuts, the roasted veg and cooked pasta to the tomato sauce. Toss to combine. Add a splash of water to loosen, if needed. Season to taste with sea salt if necessary.
Step 6
Serve garnished with the remaining walnuts and parsley.