Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories232 kcal (12%)
Total Fat8.2 g (12%)
Carbs30.1 g (12%)
Sugars3.7 g (4%)
Protein9.3 g (19%)
Sodium846.7 mg (42%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Season chicken to taste, put in pot. (Cut the tail off?) Cover chicken just barely with water & add bullion.
Step 2
Boil 1 1/2 hours (for 3-4 lbs chicken.
Step 3
Pull bones out of chicken, put meat back in broth. Get broth very hot but not boiling. (Taste broth, add seasoning to taste.)
Step 4
Mix bisquik & milk in bowl but don’t over mix.
Step 5
Drop spoonfuls onto broth, cover with lots of pepper. Cook 10 minutes uncovered.
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