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Sweet Potato Salad
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By Eddie

Sweet Potato Salad

3 steps
Prep:10minCook:30min
Perfect for a summer potato salad
Updated at: Wed, 16 Aug 2023 16:16:52 GMT

Nutrition balance score

Great
Glycemic Index
64
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories161.8 kcal (8%)
Total Fat2.1 g (3%)
Carbs33.3 g (13%)
Sugars8.1 g (9%)
Protein3.3 g (7%)
Sodium224 mg (11%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oven to 200°C
Step 2
Cut sweet potatoes with skin on and onions in wedges. Dress with oil, pepper, salt and paprika and place on a baking tray. Cook for 20-25mins until the potatoes are soft but firm enough to hold their shape
sweet potatosweet potato1.25 k
paprikapaprika
olive oilolive oil
pepperpepper
saltsalt
red onionred onion3
Step 3
Once the potatoes have cooled, place them in a bowl, add the sweetcorn, mixed leaves and cherry tomatoes and serve with balsamic glaze
corriandercorriander1 bunch
baby spinachbaby spinach
balsamic glazebalsamic glaze
can of sweetcorncan of sweetcorn1
cherry tomatoescherry tomatoes200g

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