By Katie Cashew
Sourdough banana bread
1 step
Prep:15minCook:1h
I’ve subbed sunflower seeds for the walnuts from the original so my son can take it to school. I’ve also reduced the sugar content to make it healthier and lower in carbs.
Updated at: Thu, 17 Aug 2023 07:31:02 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories292.8 kcal (15%)
Total Fat17.2 g (25%)
Carbs30.7 g (12%)
Sugars8.4 g (9%)
Protein6.3 g (13%)
Sodium180.8 mg (9%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
• Preheat the oven to 350°F (175°C). Grease a 9 x 4 x 4-inch Pullman pan or
9x 5 x 2%-inch loaf pan with butter (unless it has a nonstick liner).
• In a small bowl, combine 30 grams of the walnuts with a few large pinches of the
brown sugar. Set the topping mixture aside.
• In a medium bowl, combine the bananas and sourdough starter and use an
immersion blender to blend until smooth. (Alternatively, use a potato masher or the
back of a fork to mash everything to a smooth puree.)
• In a large bowl, whisk together the honey, oil, vanilla, remaining brown sugar, and
the eggs. Stir in the banana puree.
• In a medium bowl, whisk together the flour, baking soda, salt, cinnamon, and
cloves (if using). Fold the flour mixture into the banana mixture and then stir in the
remaining walnuts. Pour the batter into the prepared pan and smooth the top with
a spatula. Sprinkle on the reserved walnut/brown sugar topping.
• Bake for 55 to 65 minutes, or until the internal temperature reaches 200°-205°F
(93°-96°C). Let the loaf cool in the pan for 10 minutes. Remove the loaf from the pan
and gently transfer it to a wire rack to thoroughly cool before slicing.
Notes
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Easy
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Kid-friendly
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