Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories635.4 kcal (32%)
Total Fat42.2 g (60%)
Carbs30.7 g (12%)
Sugars5.7 g (6%)
Protein33.1 g (66%)
Sodium553.8 mg (28%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Chop all of your veggies.
Step 2
Get a medium saucepan and put it on medium heat. Add in your oil.
olive oil2 Tbsp
Step 3
Put your pasta water on and cook your pasta per the package instructions.
Spaghetti noodles
Step 4
Add in the onion, celery, and carrots. Sautรฉ until soft. This should take around 4-5 minutes.
onion1
stalks celery2
carrot1 ยฝ cups
Step 5
Once the veggies have softened, add in the garlic. Were only going to let it sautรฉ for 1-2 minutes.
garlic5 cloves
Step 6
Add in the meat. Cook the meat until completely cooked.
ground pork0.5 lb
ground beef0.5 lb
Step 7
Once the meat is cooked, add in the sauce. Add in the seasonings.
Bolognese sauce
salt
pepper
garlic powder1 tsp
onion powder1 tsp
italian seasoning2 tsp
parmesan cheeseยผ cup
Step 8
Serve over cooked pasta. Enjoy!
Notes
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