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By Annabelle

Tangy Tomato Dhal

Instructions
Prep:25minCook:30min
Dhal is made from pulses, such as lentils or chickpeas with spices to add flavour. Red lentils are the main base of this inexpensive dish. The dhal can be served as a main with rice, naan or chapatis or as a side dish.
Updated at: Thu, 17 Aug 2023 03:43:26 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories310.5 kcal (16%)
Total Fat5.2 g (7%)
Carbs51 g (20%)
Sugars3.4 g (4%)
Protein18.3 g (37%)
Sodium308.1 mg (15%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet

Instructions

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