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By BBC Good Food
Creamy veggie korma
Instructions
Prep:15minCook:30min
Creamy and healthy - a winning combination for this curry, which can be easily adapted to suit all the family if some want to add meat
Updated at: Sun, 03 Nov 2024 03:33:11 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories347.7 kcal (17%)
Total Fat9.7 g (14%)
Carbs44.6 g (17%)
Sugars15.9 g (18%)
Protein16.7 g (33%)
Sodium354.4 mg (18%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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1 Tbspvegetable oil

1onion
finely chopped
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3cardamom pods
bashed

2 tspground cumin
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coriander
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½ tspground turmeric

1green chilli
deseeded, if desired finely chopped

1garlic clove
crushed

ginger
piece, finely chopped

800gmixed vegetable
such as carrots, cauliflower, potato and courgette, chopped

300mlvegetable stock
hot
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200gfrozen peas
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200mlyogurt
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2 Tbspground almonds
optional
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0.5chicken breast
small, raw, per portion
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toasted flaked almonds
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coriander
chopped
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basmati rice
or naan bread
Instructions
View on BBC Good Food
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Notes
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One-dish
Delicious
Spicy
Go-to
Sweet