Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
51
High
Nutrition per serving
Calories1415.3 kcal (71%)
Total Fat83.8 g (120%)
Carbs104.5 g (40%)
Sugars22.5 g (25%)
Protein67.9 g (136%)
Sodium2440.9 mg (122%)
Fiber13.3 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Brisket
800gbeef brisket
fat trimmed off
2 Tbspolive oil
3garlic cloves
finely chopped
1 ½ Tbspground cumin
2 tspground coriander
2 tspsmoked paprika
1 tspground cinnamon
½ tspchilli flakes
½ tspcracked pepper
½ tspsea salt
4 Tbspchipotle sauce
½ cupbbq sauce
1.5 litrechicken stock
Guacamole
2avocados
smashed
2 Tbspcoriander
chopped
1 Tbsplime juice
0.25red onion
small, finely chopped
1 tsphot sauce
salt
Salsa
150gcherry tomatoes
0.25red onion
small, finely chopped
3green chillis
sliced
⅓ cupcoriander leaves
1 Tbsplime juice
To serve
Instructions
Brisket
Step 1
Heat the oven to 160°C regular bake.
Step 2
Cut the brisket into pieces roughly 8cm × 5cm.
Step 3
In a large heavy-based Dutch oven, heat the olive oil. Brown the brisket in batches on all sides then set the beef aside, the meat should not be cooked through at this point.
Step 4
Add the garlic and spices to the Dutch oven and fry briefly until aromatic. Add the brisket, salt, chipotle sauce, barbecue sauce and enough stock to cover the beef. Bring to a simmer, cover and place in the oven for 4 hours. Turn the pieces of beef halfway through cooking. If it becomes dry, add a little water.
Once the beef is tender and falling apart, remove from the oven and pull apart using two forks. The liquid should have reduced and thickened. If not, place on the stove top and reduce to a thickened sauce.
Guacamole and Salsa
Step 5
In two separate bowls, mix together guacamole and salsa ingredients.
To Serve
Step 6
Place a layer of tortilla chips onto a baking sheet.
Top with ⅓ of the grated cheese, black beans and pulled beef.
Top with remaining tortilla chips, cheese, beans and pulled beef.
Grill for 3-5 minutes or until the cheese has melted. Spoon over any leftover brisket sauces then top with chipotle hot sauce, guacamole and salsa.
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