Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
6
Low
Nutrition per serving
Calories86.8 kcal (4%)
Total Fat3.8 g (5%)
Carbs12.8 g (5%)
Sugars7.1 g (8%)
Protein1.2 g (2%)
Sodium133.8 mg (7%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Carrots
Glaze
Instructions
Step 1
Preheat grill to medium-high heat. Peel and trim carrots, then cut in half lengthwise. Drizzle with olive oil and toss to coat.
carrots8 
olive oil1 tablespoonStep 2
Spread carrots around the perimeter of the grill with the thin tips toward the outside and the wide part toward the middle. Cover and set a timer for 5 minutes. Meanwhile, in a small bowl, whisk together balsamic vinegar, soy sauce, brown sugar, rosemary, garlic and ginger. Whisk in olive oil, then set aside.
balsamic vinegar1 tablespoon
reduced-sodium soy sauce½ tablespoon
brown sugar½ tablespoon
dried rosemary
minced garlic¼ teaspoon
ginger½ teaspoonolive oil1 tablespoonStep 3
Check carrots. If they have light char marks, flip them, otherwise wait another 2-3 minutes before flipping.
Step 4
When carrots are tender, remove from grill and toss with glaze.
